I have been training a range of Elite Athletes to 85 year old Great Grandmothers for more than 5 years. The last 3 years as owner of Brick House Fitness I have chosen to concentrate on women's fitness. Being raised by a single mother helped show me the inner strength, power and desire women have.
Mom taught me how important it is to not worry about how many times you get knocked down, but about how many times you stand back up. Make today your day and call me today, together we will define your goals and design a path to accomplish them.
International Sports Sciences Association Certified Personal Trainer
CPR and First Aid Certified
Angela Steele Bowers
Angela Steele Bowers is originally from Michigan City, Indiana and moved to Indianapolis in 1992 where she received degrees in Public Relations and Professional Theater at Butler University.
She brings her love of dance and choreography experience to Brick House with the introduction of “V Fitness”, a strip and pole dancing class modeled after the popular “S Factor” workout created by Sheila Kelley.
Angela is a local theater and film actor, choreographer, and licensed esthetician and freelance makeup artist. She lives in Indianapolis with her husband of more than ten years and has two children, ages 9 and 5."
Robin Bell
A loving wife and a mother to two kids who was born and raised in Indianapolis, IN. My career started in the Medical Field which lasted 10 years. Now for the last 3 years I been a fitness instructor and personal trainer at Brick House Fitness.
I believe people must work out their mind, body and soul while keeping a positive and I can do it attitude. I love helping people reach their goals. As a personal trainer I use Seductive chair and pole dancing, yoga and more to help you reach your goals. My classes classes are demanding, challenging, rewarding and most of all fun. "BRING YOUR SEXY BACK"
International Sports Sciences Association Fitness/ Personal Trainer
CPR and First Aid Certified
Shaunette Byers
I was a size 26/28 when I was diagnosed with Cancer. I declared the day they wheeled me into the operating room "as the beginning of the rest of my life". As a result I made a commitment to exercise and change my eating habits. Within the 1st two months of my "lifestyle" change I got rid of 30lbs (as opposed to the common term "lost"- believe me I was not trying to find those lbs).
Now more than 2 years later I am close to 100 lbs lighter, 75 inches smaller and now wear a 12/14. I know honestly if it was not for the Cancer scare i might not have ever changed my lifestyle. Now, I plan to use my God given gifts and talents to not only improve my life but to also affect positive change in others.
My message to everyone is not to wait for a potentially fatal disease to motivate you to do something. Look within yourself and the world around you to find things most important to you. Let these things help motivate you to make that "Lifestyle" change. "you only get one body, it is time to treat is like the temple it is"
International Sports Sciences Association Fitness and Nutrition Certified
CPR and First Aid certified
Damaris Mercado
I have been working with Rick at Brick House Fitness since October 2008, and I'm currently a Personal Trainer, Salsa ABS Instructor, and Nutrition Planner. I’m an ISSA Certified Fitness/Personal Trainer with the passion of educating people, especially ladies, to understand how a well combined nutrition and personalized exercise routine can help achieve your goals easily.
Struggling to be fit has been one of the main battles in life, and I don’t want it to be yours. For that reason, I’ve gathered my research and experience to help you discover the best ways to get lean and toned the NATURAL and HEALTHY way for long-term results. NO pills! No diets! No sacrificing! Just easy healthy tips and a focused mind!
International Sports Sciences Association Certified Fitness/ Personal Trainer
CPR and First Aid Certified
Lori Holbrook
Lori is a graduate of Alexandria Scientific Therapeutics, Inc. in Alexandria IN. She obtained her massage and nutritional certification with over 700 hours of instruction and is licensed with the State of Indiana.
She has been practicing therapeutic massage at Brick House Fitness since 2007. Prior to coming to Brick House, she was employed for two years on the Northwest side of Indy for Dr. Robert Schroeder, DC who is a sports chiropractor to the Indianapolis Colts and Indy Racing League.
Her services include, Deep Tissue, Swedish, Prenatal, Sports, Hot Stone, Aroma Therapy, and Active Isolated Stretching. She plans to focus her practice on assisting her clients to achieve their healthcare and or fitness goals through massage therapy and nutrition.
Certified Massage Therapist (CMT) A Natural Way to Recovery Massage Therapy, LLC www.anaturalway2recovery.com Indianapolis, IN
Nate Brown
I have been training in Jiu Jitsu for over 9 years. I’ve trained with several true masters of the art over the years from USA, Korea, Japan, and Brazil. I’ve taken the best from each to establish what truly works in MMA. I believe in teaching every single submission and escape (yes that includes heel hooks) right from the beginning.
If you would like to take the next step to see if you have what it takes in MMA or if you’re just looking for a home to take your skills to the next level, come check us out…We’ll train with anyone. Every one leaves their egos at the door, we all come to train as a team and leave better then when we came in.
We also plan to have several MMA Veteran Fighter’s come in to give training seminars from time to time. This will give you a different prospective and outlook on MMA.
Feel free to check us out and see how you like it…
REMEMBER: If it’s not broke…break it!
Tuesday 8:00 pm and Thursday 8:00pm
Buda Khi - Lester J. Easley
Lester J. Easley (LJ) is a 1998 Goodwill Games Gold Medalist and 2000 3-time Silver Medalist in the World Cup Games, a 3rd Degree Blackbelt and has been participating in the martial arts for 25 years.
LJ is also the creator of Buda Khi which is a martial arts based cardio fitness class that is taught at Brickhouse Fitness. Come experience the motivation of Buda Khi and get in shape while having fun.
