Brickhouse Fttness
***Designated Best Fitness Classes by Indianapolis Monthly***
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MEET THE TRAINERS
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Richard James
Rick James

Rick is from Kentuckyana and went to Indiana University where he majored in Biology. He has been training in the fitness industry for the the last 5 years and has worked with everyone from the elite athlete to an 85 year old grandmother.

For the last 2.5 years as owner of Brick House Fitness he is now specializing in women's fitness. If you are looking for a trainer to help push you to a new limit call him today.

He will bring his background of International Soccer, professional Mixed Martial Arts and Kick Boxing to your fitness program to help you achieve all your goals.

"No More Excuses"

 
Gena B. | Zumba
Granita Young

 
Hello my name is Gena B. I am a wife and mother of three kids. At my heaviest, I tipped the scales at 192 pounds and was a size 16. Through much prayer, diet and exercise my life was changed tremendously. I have competed in 3 figure competitions. Zumba has been a part of my life for three years.

I absolutely enjoy helping others reach their ultimate fitness goals. My classes are designed so that you can burn 500-800 calories while having the time of your life. If you can find time in your busy schedule come join the party. The Zumba party!

  • Zumba Mondays and Thursdays 10am
 
Jenny K.
Kelly Lacey

 
"Like most people, my life does not revolve around fitness - it is a priority, but not my only priority. I have a career and day-to-day responsibilities; what precious little time I have to contribute to fitness must be effective and fun. Until the ZUMBA® fitness program, I had not found a combination of the two.

It is FUN because it feels more like dancing than exercise - you're not just TONING and RESHAPING your body - you're learning how to move in ways that your significant other will appreciate;-)

If you like to dance, you'll LOVE ZUMBA fitness classes!" zumbawithjennyk.com

 
Joyce B.
Robin Bell

I have been interested in health and fitness my entire life. I played sports in school and was determined to remain active as well as maintain a healthy body weight. I taught aerobics for a while in my twenties, but always remained active as well as enjoying encouraging others around me to become healthy and fit.

I believe that exercise is one of the best things you can do to look and feel young, to have more energy, to combat age related illnesses and conditions, as well as enhance your quality of life overall.

I have been wanted to get back into the health and fitness field and recently I discovered Zumba, while vacationing in Jamaica. I heard the music while doing cardio in the workout room and I followed it. A Zumba class was going on outside so I joined in. It was only 20 minutes left, but I got a great workout! I joined them for the next four mornings and I was hooked. I got home and within 2 weeks they were offering Zumba classes at my gym. I went to every class. I soon looked into Instructor training and am loving every minute of it. I’m passionate about and fitness, and enjoy helping others reach their goals of better health.

If you are looking for a FUN way to get a great cardio burn, (up to 1,000 calories an hour) as well as a total body workout, I highly recommend Zumba!

Joyce has also been a distributor of natural health and herbal products since 1998.

Tabatha Brown
Robin Bell

I have been teaching ZUMBA since June 2010. My classes are packed with energy and we have a fun time and before you know it....class is over and we are doing a cool down:). Why not ditch the workout and join in a ZUMBA Party!

My goal is to help you reach your desired weight. I started doing Zumba in February and fell in love with it. I was overweight due to the birth of my 5 year old and wanted to lose the weight and feel wonderful. I recommend Zumba to anyone who desires to love weight and have fun at the same time.

I am married with 3 beautiful daughters and 2 wonderful grandchildren. Certifications:Zumba Gold, Zumba, CPR, ZumbATomic & Zumba Toning

Ali James
Robin Bell

I am Ali James from the Indianapolis, Indiana urban line dance group Common Ground (Cg). Dancing has always been a part of my life but I have been line dancing, and teaching line dance since 2005.

I have choreographed some line dances that have made their way around the country such as: Pay Attention (done to Watch My Feet by Dude N Nem), Kool Kool (done to They So Cold by Peven Everett), 5 Pounds (done to Ride Out by DJ Chipman), Wake Up (done to Hello Good Morning by Diddy/Dirty Money) to name a few…

The group that I’m in, Cg, is also a part of a conglomerate of dance groups in the Mid-West known as United We Dance (UWD). These groups of multiple dance styles come together several times a year to share in their love of dance. I just try to stay on the floor all night and spread love. Join me…

Angela Steele Bowers
Robin Bell

Angela Steele Bowers is originally from Michigan City, Indiana and moved to Indianapolis in 1992 where she received degrees in Public Relations and Professional Theater at Butler University.

She brings her love of dance and choreography experience to Brick House with the introduction of “V Fitness”, a strip and pole dancing class modeled after the popular “S Factor” workout created by Sheila Kelley.

Angela is a local theater and film actor, choreographer, and licensed esthetician and freelance makeup artist. She lives in Indianapolis with her husband of more than ten years and has two children, ages 9 and 5."

 
Robin Bell
Robin Bell

A loving wife and a mother to two kids who was born and raised in Indianapolis, IN. My career started in the Medical Field which lasted 10 years. Now for the last 3 years I been a fitness instructor and personal trainer at Brick House Fitness.

I believe people must work out their mind, body and soul while keeping a positive and I can do it attitude. I love helping people reach their goals. As a personal trainer I use Seductive chair and pole dancing, yoga and more to help you reach your goals. My classes classes are demanding, challenging, rewarding and most of all fun. "BRING YOUR SEXY BACK" 

  • International Sports Sciences Association Fitness/ Personal Trainer
  • CPR and First Aid Certified
 
Shaunette Byers
Shaunette Byers

I was a size 26/28 when I was diagnosed with Cancer. I declared the day they wheeled me into the operating room "as the beginning of the rest of my life". As a result I made a commitment to exercise and change my eating habits. Within the 1st two months of my "lifestyle" change I got rid of 30lbs (as opposed to the common term "lost"- believe me I was not trying to find those lbs).

Now more than 2 years later I am close to 100 lbs lighter, 75 inches smaller and now wear a 12/14. I know honestly if it was not for the Cancer scare i might not have ever changed my lifestyle. Now, I plan to use my God given gifts and talents to not only improve my life but to also affect positive change in others.

My message to everyone is not to wait for a potentially fatal disease to motivate you to do something. Look within yourself and the world around you to find things most important to you. Let these things help motivate you to make that "Lifestyle" change. "you only get one body, it is time to treat is like the temple it is"

  • International Sports Sciences Association Fitness and Nutrition Certified
  • CPR and First Aid certified
 
Damaris Mercado
Damaris

I have been working with Rick at Brick House Fitness since October 2008, and I'm currently a Personal Trainer, Salsa ABS Instructor, and Nutrition Planner. I’m an ISSA Certified Fitness/Personal Trainer with the passion of educating people, especially ladies, to understand how a well combined nutrition and personalized exercise routine can help achieve your goals easily.

Struggling to be fit has been one of the main battles in life, and I don’t want it to be yours. For that reason, I’ve gathered my research and experience to help you discover the best ways to get lean and toned the NATURAL and HEALTHY way for long-term results. NO pills! No diets! No sacrificing! Just easy healthy tips and a focused mind!

  • International Sports Sciences Association Certified Fitness/ Personal Trainer
  • CPR and First Aid Certified
 
Lori Holbrook
Lori Holbrook

Lori is a graduate of Alexandria Scientific Therapeutics, Inc. in Alexandria IN. She obtained her massage and nutritional certification with over 700 hours of instruction and is licensed with the State of Indiana.

She has been practicing therapeutic massage at Brick House Fitness since 2007. Prior to coming to Brick House, she was employed for two years on the Northwest side of Indy for Dr. Robert Schroeder, DC who is a sports chiropractor to the Indianapolis Colts and Indy Racing League. 

Her services include, Deep Tissue, Swedish, Prenatal, Sports, Hot Stone, Aroma Therapy, and Active Isolated Stretching. She plans to focus her practice on assisting her clients to achieve their healthcare and or fitness goals through massage therapy and nutrition.
 
Nate Brown
Nate Brown

I have been training in Jiu Jitsu for over 9 years. I’ve trained with several true masters of the art over the years from USA, Korea, Japan, and Brazil. I’ve taken the best from each to establish what truly works in MMA. I believe in teaching every single submission and escape (yes that includes heel hooks) right from the beginning.

If you would like to take the next step to see if you have what it takes in MMA or if you’re just looking for a home to take your skills to the next level, come check us out…We’ll train with anyone. Every one leaves their egos at the door, we all come to train as a team and leave better then when we came in.

We also plan to have several MMA Veteran Fighter’s come in to give training seminars from time to time. This will give you a different prospective and outlook on MMA.

Feel free to check us out and see how you like it…

REMEMBER: If it’s not broke…break it!

Tuesday 8:00 pm and Thursday 8:00pm

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